If you're reading this before the end of September, brilliant, keep going. If you're reading it from 1st October onwards, some of this won't apply to you any more, but you're still very welcome to read on to find out more about the Freelance Business Lounge! What is...
The Freelancer’s Teabreak Podcast by Emma Cossey, Freelance Lifestyle
Welcome to the Freelancer’s Teabreak, the podcast for UK freelancers seeking a sustainable, flexible business that actually works for their life. Hosted by freelance coach Emma Cossey, every episode serves up bite-sized advice, deep-dive interviews, and practical strategies on everything from overcoming the “feast and famine” cycle to mastering your freelance mindset.
Whether you are just starting your self-employed journey or you’re a seasoned pro navigating ADHD, caring responsibilities, or the lonely reality of working from home, this podcast is your virtual co-working space. Join thousands of listeners as we discuss finding clients, setting boundaries, managing freelance finances, and building a lifestyle-first business. Grab a cuppa and let’s dive into the latest in freelance life.

Latest Episodes

The Freelance Business Lounge Is Changing (and How to Lock In the Current Price)

Things you don’t have to do as a freelancer
There's a funny thing that happens when you become a freelancer. You leave behind the office, the commute, and the fixed hours, but somehow you bring a load of the old rules with you anyway. The 9 to 5 mindset. The need to be seen. The unspoken pressure to say...
You need freelance friends
Prefer to listen? This blog post is based on this podcast episode, which you can watch below, on Youtube, or listen to here. There’s a quote I come back to again and again, from motivational speaker Jim Rohn: “You are the average of the five people you spend...
Five Truths About Freelancing in 2026
Freelance coach Emma Cossey shares five honest truths about freelancing, from ditching free work to why there’s no one-size-fits-all plan for success.

Summer Break: What Do You Want to Hear Next?
I’m taking a short summer break from the podcast while I rethink what’s next. Here’s why I’m pressing pause and how you can help shape future episodes.

My iPhone Podcast Recording Hack
Discover a simple iPhone podcasting hack that improves audio quality and creates transcripts using the built-in Voice Memos app on iPhone 16 and later.

Underpromise, Overdeliver: My Secret to Business Success
Discover why underpromising and overdelivering is one of the best habits freelancers can adopt for happier clients, less stress and stronger relationships.

How Much Should You Charge As A Freelancer?
Wondering how much to charge as a freelancer? Explore trusted resources for researching freelance rates, comparing prices and setting sustainable fees.

Freelance Realities: Not Just the Glossy Highlights
Freelancing isn’t always easy. Discover why quieter months are normal, how to build a more resilient business, and why you’re not alone if work feels harder right now.