Confession time people: I’m not a natural fitness fan. I’m more commonly found on a sofa than doing yoga. But with falling energy levels, poor health and an upcoming wedding, I’ve had to re-assess my previously lazy routine. Plus, all the evidence...
“When I go freelance, I’ll go to the gym three times a week at off peak times! And I’ll have time to make healthy meals and take long lunch breaks away from my desk, walking in the park….” Hands up, who’s said something along those...
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